Reflexology is an ancient healing practice that is increasingly recognized for its numerous health benefits. This holistic therapy involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. By stimulating these reflex points, I aim to promote relaxation, improve circulation, and enhance overall wellbeing. In this blog post, we will explore the many advantages of reflexology and how it can contribute to a healthier lifestyle....

Any of you who have seen me will know I am a big fan of being barefoot. It is my preferred way to be, year round. Barefoot shoes are...

"Science isn't an exercise in cold-blooded rationality. Scientists are - and have always been - emotional, creative, intuitive, whole...